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Pink Gradient

WORKOUT
CALENDARS

To  use the calendars, open the file then hover over the day and click the link. It'll automatically open up to the YouTube video which you can then follow for the workout. 

This works best if you are either using your computer as your screen, or linking your computer to your 'smart' TV.

Printing the calendar doesn't work well since you won't be able to open the link.

Monthly Calendars

Sept. 2023 - Gentle & Beginner standing workouts
                           mixed into one monthly schedule

                              Intermediate standing workouts

August 2023 - Gentle & Beginner standing workouts
                           mixed into one monthly schedule

                              Intermediate standing workouts

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